Friday, January 4, 2013

No Excuses Not To Eat Right or Exercise - Fitness Nutrition Denver ...

Posted on by FitNut ?

looking for healthy recipes to start the year off right? this AMAZING healthy recipe for a fab topper will leave your mouth watering!

The following are the top 10 reasons why people don?t exercise, but you could just as easily apply the very same excuses to just about any form of change such as diet.

1. Fear
2. No Time
3. Negative Image of ?(Exercise)
4. Slow Results
5. Expense
6. Lonely
7. No Motivation
8. Too Many Other Things to Do
9. Too?. Hot, cold, rainy, sunny, hazy
10. I Hate to ?(Exercise)

Healthy Recipes - Fab Pumpkin Seed TopperWhen it comes to a better diet, #2 ?Time? and #5 ?Expense? definitely comes into play. Sure, some of those savory old fashioned recipes only taste right when somebody spends the entire day preparing them, but that shouldn?t stop you from treating yourself like a King or Queen within what might feel like limiting constraints. You can change recipes from drab to fab with just a few ingredients to make a great tasting topping.

Here, I used some pumpkin seeds, herbs, salt, and the heal of a loaf of bread to turn my quick bowl of soup into a real treat. You can use the same technique to dress up casseroles, veggie side-dishes, and the like.

  • 1 tsp butter
  • ? tsp crushed garlic
  • ? cup raw pumpkin seeds (or sunflower)
  • some breadcrumbs ? fresh (this recipe was created from a very small heal piece)
  • 1 ? Tbsp fresh parsley chopped fine
  • 1/8 tsp sea salt
  • 1/8 +/- Spice Blend (I used Rogan Josh by Savory Spice Shop)*

Melt butter in a small sauce pan. Add garlic and seeds. Cook on medium heat until seeds start to brown. Add breadcrumbs and spices. Stir until evenly coated. Serve immediately over soup or whatever you are dressing up.

*Don?t freak out about my spice choices. Use what you have and like. Just know that you need to spice this accent a little heavier to carry through the dish.

Source: http://fitnessnutritiondenverboulder.com/no-excuses-not-to-eat-right-or-exercise-from-drab-to-fab-healthy-recipes/

hillary rosen j.k. rowling j.k. rowling axl rose google earnings pat burrell hilary rosen

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